The term “alternative medicine” can be somewhat misleading. If you combine it with the word “complementary” as in “alternative and complementary medicine”, the meaning is significantly more accurate. Continue reading →
On this site I have generally focused on the more positive and promising aspects of complementary and alternative medicine (CAM). But not every study that examines the benefits of natural treatments produces successful results. Continue reading →
There is a chain of high-end health food stores in the United States called Whole Foods. It is a great place to visit if you’re interested in gourmet food, all-natural personal care and the most trendy supplements known to mankind.
But it is not cheap. Some people even joke that Whole Foods should be renamed Whole Paycheck, because that’s often what you end up spending there. This can be quite daunting for those interested in the natural life, but can not afford to shop this way. …
The most cost-effective way to reduce medical expenses, is to demand less. This is not a commentary on what the government or private health insurers to cover or not. Continue reading →
Stop using any and every random lotion under the sun to care for your skin. The things you rub into your skin will be absorbed, not only by your skin, but they enter your bloodstream as well.
We need to stop slathering our epidermis all over with a concoction of compounds, additives, and yes, toxins. Odds are, you are likely already getting way too much of those wonderful materials in the air you breathe or the foods that you consume. And in the event that you’re …
Is spirulina the best protein on Earth? Honestly, if a health ‘expert’ tells you that one protein source is better for you than another – be careful. In reality, we all absorb nutrients in a variety of ways due to personal health history, age, food combining, heavy metal toxicity, genetics – the list goes on and on.
Pleasure the palate, nourish the body…
Soup’s On … Wow ‘em at the dining table with iLoveToLiveWell’s Bistro-Style, Tomato Bisque.
The eyes behold a rich fusion bursting with gloriously vivid, electric vermilion gorgeousness. Wafts of the irresistible, enchanting aroma tantalize the nasal. With each comforting, warming and cozy slurp…the lips lapse luxuriously into velvety delight. Then, the tongue swirls in a pool of sassy spiciness and seductive sweetness. The mind captivated in the romanticism of this cloud nine, cherishable dining interlude. All the while, the body flourishes …
Get Healthy and Stay Healthy – All Year!
Since the weather has turned colder, we are forced to spend more time indoors. For people who enjoy exercising outside, this can be a challenging time of the year. If you are worried about maintaining your weight loss efforts during the winter months and beyond, here are enough tips to get you through the next twelve months.
Studies show that having a small bowl of soup before your meal makes you less likely to chow-down when the main course …
A news that a large share of attention has been given the last week the FDA decision to approve Botox for the treatment of chronic migraine. This was good news for the estimated 12% of the U.S. population living with this debilitating form of headache. Continue reading →
Natural medicine is applicable to all stages of life, from the day we were born at the end of our days. By this, I’m not just talking about traditional healing practices that you would expect to use in both adults and children, such as good nutrition, herbs and massage. Continue reading →