Studies Show Many Health Benefits from Eating Fermented Foods

 

Although the human body is made up of 10 times as many bacteria as human cells, mainstream medicine and an unsuspecting public continue to kill off the bacteria that make up their body indiscriminately through the use of antibiotics and antibacterial products. Meanwhile, studies show that many of the health issues being faced by our modern society are being created by damage caused to our internal flora. At the same time other studies along with human experience are showing the health benefits that come from

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Six Ways Women can Reduce their Risk of Stroke

 

Studies have shown that women are more at risk of suffering a stroke than men, and for the first time, women and their physicians are now armed with evidence-based guidelines on how best to reduce those risks.

“The take-home here is really about starting prevention earlier,” Dr. Cheryl Bushnell, an associate professor at Wake Forest Baptist Medical Center in Winston-Salem, N.C., told National Public Radio. Bushnell is the lead author of the guidelines published recently in Stroke, a journal of the American Heart Association.

“For the most

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Study Finds Hidden Ingredient Reduces Calorie Intake Leading to Weight Loss

 

A recent study from Pennsylvania State University utilized hidden ingredients in recipes, aimed at lowering calorie content, and evaluated participants’ responses to the hidden ingredients. Researchers used hidden pureed vegetables to decrease calorie content in meals in order to determine if participants would feel satisfied with the lower calorie intake. Vegetables are low in calories and high in fiber and nutrients leading to satiation and weight loss. Although weight loss was not a factor in this study, other studies have found positive association with increased

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Garcinia Cambogia The Magical Solution For My Bodyweight

The picture that was worth over 1000 categories was of me in the large, formless red sweater and my face plump with fat stores. I looked at it and was struck with view of how I absolutely looked. I just couldn’t stand wearing the “big clothes” anymore, hiding my body and myself from exciting world of. It was time for change and i really decided to lose pounds. That was the first step – really wanting for losing weight fast.

Enjoy certainly. It is better to

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Five Hust-Mave Herbs for Healing Your Body and Mind

Mental health and physical health are so closely intertwined that properly addressing the ailments identified in one often requires also addressing potentially unidentified ailments in the other. In many cases, the most effective way to restore optimal health to both body and mind is to supplement with adaptogenic and other herbs that help balance both systems simultaneously and naturally, without causing harmful side-effects. Here are five must-have herbs that may be exactly what your body needs to achieve optimal mental and physical health:

1) Turmeric.

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Data Shows a Low Fat Diet May Not be All it's Chalked Up to be

Pop Quiz: What year were low fat dietary guidelines released and recommended to the American public? Any clue? Yeah I didn’t know the answer to this either. The answer is 1977, when the US Senate Select Committee released the Dietary Goals for the American people. These guidelines clearly stated to reduce consumption of fat and saturated fat. Common sense it seems to us today.

Second Question: When did the obesity epidemic in the U.S. really start to take off? If you guessed right after

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Fat Burners: The Shocking Truth

Have you wished to slim down for particularly long time, but a person unsure of methods to correctly do the? Did you know that most diets are complete gimmicks and will be just promoting scheme? There are only several real solutions to lose weight and learn exactly lose weight people actually apply it. Here is one way to shed the pounds you in order to lose.

You can notice results in 6 weeks by combining interval walking with abs-toning exercises, several performed when walking and others

Posted in nutrition.

Fast and Safe Weight Loss with Meratrim

There is a new product that is on the market today that can help people to shed unwanted belly fat called Meratrim. It has been featured on the Dr. Oz show and is gaining increasing popularity by people that are tired of trying other products to lose weight that leave them dissatisfied. Researchers are quickly finding out that sphaeranthus indicus and Garcinia Mangostana have a variety of benefits to the human body.

The makers of meratrim have incorporated both of these ingredients into

Posted in Natural Health Supplements.

Triple Your Weight Loss with Meratrim

A recent Dr. Oz show featured a new weight loss supplement which has led to many vendors offering a variety of meratrim products. A company called InterHealth owns the trademark to this product. This is the reason there are many creative marketing solutions being used by vendors to cash in on the success of this supplement. Marketers selling the product without getting permission from InterHealth risk legal action.

The supplement contains two main ingredients that will affect weight loss. Consumers will find nutritional products with

Posted in diet, Diets and Weight Loss.

Kinovelax Program: The Solution To Your Diet?

Eating an awesome balanced diet helps everyone’s body function at its best. Eating of foods low in fat and in immunity boosting antioxidants and phytochemicals work together to help maximize energy and alertness and minimize constant fatigue and issue. People with FM symptoms may change their life style. A state of remission from FM symptoms become reduced by a few changing the actual world lifestyle. Four foods are completely eliminated from the diet: chocolate, carbonated beverages, coffee and alcohol.

Apples host the ingredient, pectin,

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