Category Archives: Natural Health Supplements

Sun Warrior: Tried And True Rice Protein Supplements

Can a rice protein powder perform as well as other sources of protein supplements? Whey has been the leading source of protein for powders for years, though soy and casein are two other popular choices. There are more options available today than ever before and Sun Warrior brown rice protein is getting a lot of attention. Maybe that’s because people are more in tune with their allergies or intolerances. Maybe because there are so many people turning towards a vegan or vegetarian diet. But is it for you and will it work for you?

Those in the fitness world often look down their nose at rice, considering it simply a starch-filled carbohydrate. But you have to realize that they pack a punch when it comes to protein and nutrition, even when compared to other common cereal grains. Could Sun Warrior protein powders be on to something with their classic protein blend that’s based on raw whole grain brown rice?

Benefits and What You Should Know

Brown rice protein powder provides your body with each one of the essential amino acids it needs, but cannot create. Its amino acid profile far outdoes that of soy or even whey. A lot of people, especially athletes, typically have second thoughts about making a change from whey to something else in fear that it won’t provide them with what they need. But a study done last year at the University of Tampa showed that rice protein provided the same effectiveness as whey.

And did we mention that it’s hypoallergenic? Yep, again, we’re comparing it to soy and whey… Both whey and soy can cause problems with some people due to certain sensitivities and allergies. Those with dairy sensitivities should steer clear of whey supplements. But even those who don’t have often experienced gas and other problems within the digestive system when using whey.
Rice is easy on the digestive system. It’s hypo-allergenic.

Sun Warrior’s rice protein supplements take the cake when it comes to taste, too. Many protein powders end up creating a drink with a terrible texture and a taste that’s not much better. But even the “natural” flavor of Sun Warrior Classic has a nice, subtly sweet flavor and because of their processing methods it comes out creamy and smooth.

Overall, there’s really no reason we could find not to use a quality, plant-based rice protein powder. It’s become clear that it provides just as much benefit as other types of protein supplements. The fact that it’s gentle, safe, hypo-allergenic and a vegan friendly option means that it probably won’t be going anywhere anytime soon.

Have you tried Sun Warrior or any other rice protein powders? How did it measure up to your expectations?

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Fast and Safe Weight Loss with Meratrim

There is a new product that is on the market today that can help people to shed unwanted belly fat called Meratrim. It has been featured on the Dr. Oz show and is gaining increasing popularity by people that are tired of trying other products to lose weight that leave them dissatisfied. Researchers are quickly finding out that sphaeranthus indicus and Garcinia Mangostana have a variety of benefits to the human body.

The makers of meratrim have incorporated both of these ingredients into their weight loss product in order to allow a person to lose the weight that they are looking to get rid of, and keep it off. It has been known for quite some time that there is no wonder drug out there that will simply allow a person to eat what they want and lose weight.

However, a person that is on a weight loss regimen as well as a diet, and is also taking the product, should see results rather quickly. This is because not only is the product doing the job that it was intended to do, but that a person is always watching how many calories that they intake.

These people are also exercising more which burns calories. All of this translates into a person being able to shed the weight that they want, and if they keep up with a healthy and active lifestyle, and keep it off. Many people try to go on crash diets only to find out that they weight that they lost was mostly water weight and is put back on rather quickly. That is not the case for people that take this product in conjunction with a healthy diet and workout regimen because it allow the human body to speed up its metabolism. This will give people the ability to burn calories when they are inactive, or even when they are sleeping. many of the weight loss products that are out on the market are filled with stimulants that are put there to make the human body’s systems work faster.

The hopes are that if they work faster then they will help to shed calories. This product does not have any man made stimulants inside of it. That means that it is safe for a person that has a heart condition, diabetes, or high blood pressure to safely take this product. As always, a person should consult their physician before taking any weight loss supplement if they are already on medication, or if they have per-existing conditions.

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Acai Makes Natural Weight Loss Easier

Losing weight can be a challenge, so most people who struggle with weight are always looking for easier ways of doing so. Counting calories day-in and day-out gets very tedious and to be honest, it isn’t really all that effective to rely on calorie counting. See this article to understand why calorie counting isn’t your best bet if you’re trying to lose weight.

There are new discoveries being made every day in the world of weight loss. One of the things that many people have had some great success with is adding acai berry to their diet. Because of the natural weight loss properties this little superfood has, it doesn’t require much effort on your part other than remembering to take it each day. That’s much easier than trying to count every calorie, write down every little thing you eat (a food journal) and fitting in numerous workouts into your schedule.

How Hard is it to Stick to the Acai Diet?

To effectively lose weight that you can keep off in the long run normally takes a great deal of willpower and let’s face it… a lot of us simply don’t the kind of dedication and willpower that it takes. This is especially true if you have a family, a job, etc. You already have a ton of things to remember, a million errands to do, meals to cook, clean and work. Creating from-scratch, at-home healthy meals can seem like a mountain of effort. Whipping up some cheeseburgers would be much easier right?

This all leads to one of the main reasons why the acai berry diet became so popular. You don’t have to stick to strict meals, diets and workouts. You don’t have to forego your favorite foods for special meals (that are often expensive to buy the ingredients for).

Originally, it was celebrities who were all gung-ho about acai. But after extensive media coverage, including being featured on Dr. Oz, everyone suddenly wanted to try this new super diet. As more people began using it, even more was learned about it. Not only does it help you lose weight much more easily than before, you also get several other amazing health benefits.

Other Health Benefits of the Acai Berry

One of the biggest things people have reported while taking an acai berry supplement is the increase in energy. Many other diets from the past would leave you feeling drained and wore out. Why? Because you were always limiting yourself to a very scarce number or calories. You need calories for energy! The diet that was supposed to be helping you get healthier and lose weight would leave you with absolutely no energy to get moving.

Acai berry is different and those who have tried it for losing weight have found they actually have more energy. When you have this newfound pool of energy, it’s natural to want to get moving. So many will start a new workout, start taking a new class or just get outside and enjoy the boost of energy. No matter how hectic your lifestyle may be, it’s easy to fit in some exercise when you have an abundance of energy.

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Surprising Finds with Sea Buckthorn

If you’re a fan of the Dr. Oz show then it’s very likely that you’ve heard about sea buckthorn already. Not only did he talk about it on one of his shows, it was actually featured in two shows back to back. Why would he feature it twice? Well maybe he just couldn’t cover all the amazing benefits of sea buckthorn in one show. There are so many powerful properties of sea buckthorn that it could really bring a lot of positive health changes to people… if they know about it.

Where does Sea Buckthorn come from?

Sea buckthorn, which is a berry, comes mostly from China. It’s harvested and made ready, then exported out and sent all around the world. Some people actually use it for water conservation and soil conservation.

One type of sea buckthorn, referred to as Hippophae Salicifolia, is one of the less common varieties that come from the Tibetan region. Grown in the mountain areas, it’s been used for millennia for a variety of health and beauty reasons.

Sea Buckthorn Oil

The oil that’s harvested from sea buckthorn has been hailed as miraculous for not only health benefits, but also for skin care, anti-aging and for fighting disease. Although it’s been used widely around the world for many, many generations, it’s only recently been brought into the spotlight in the western world. Now, it’s being studied and researched extensively to see just what else this super little fruit might be able to do.

In one study, researchers fed the oil to mice. Mice that were given the oil and not a placebo lost a significant amount of weight and as expected, researchers couldn’t find any side effects to speak of. Many people, including the researchers believe this could be one of the biggest findings in the world of weight loss to date.

The Miracle Oil?

Sea buckthorn oil has been gaining in popularity at a very rapid pace since it was featured on Dr. Oz’s well-known show. In fact, it could even surpass the popularity of the very popular African mango and the HCG weight loss supplements.

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Acai Berry, Diabetes, Weight Loss and Skin Care

Acai berry advertisements seem to be everywhere these days. Not just advertisements, but featured news stories, studies and health shows have all been talking about it, so we’re sure you have seen your fair share of them right? Acai berry seems to be in everything… you can find acai berry pills, purees, juices, powders and it’s even common to see acai added into popular food and health products. Some red wines are even adding in acai.

If you’re still a little mind-boggled about how one little fruit could be so miraculous, you aren’t alone. What is it that makes acai berry so darn special? Here we’ll talk about how and why acai berry has become such a sensation in the diet world and hopefully make it a little easier to understand why they’re so good for you.

The short answer to why acai berry is so popular is because it’s loaded with tons of vitamins your body needs, but sometimes doesn’t get. It detoxes your body, provides a plethora of antioxidants and helps you naturally lose weight. Why are antioxidants so important? They help improve your blood circulation. Acai berry is even good for helping you improve your cholesterol levels.

Diabetes and Acai

Diabetes is a scary disease that seems to be running rampant in America. It’s not much of a surprise, considering the obesity levels though. One of three people will suffer from diabetes. Adding acai to your diet has been shown to reduce your chances of developing diabetes.  Even if you already have diabetes, you can add acai to your diet and an enzyme found within this fruit helps prevent the damaging effects diabetes can have on your body. Being a low glycemic food and having anti-inflammatory properties make it a perfect addition to any diabetic’s diet.

Not only that, but acai seems to curb appetite for those that take it, which is another reason why some diabetics have seen results with it. Any diabetic knows that you have to control your appetite and be mindful of what you eat if you don’t to throw your blood sugar levels out of whack.

Radiant Skin with Acai?

Acai berry is also loaded with vitamin E. Vitamin E is essential for healthy, younger looking skin. So by adding acai to your diet, you’re essentially giving yourself more radiant skin. See, it’s more than just weight loss that acai can be used for.

As you can see, acai has many benefits. As researchers get more aggressive in their search for natural cures and discoveries, there’s no telling what we may be able to find in the near future. There’s bound to be other natural plants out there that can help us lead healthier lives and live longer. Right now, acai is certainly one of the best discoveries in recent times.

 

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