Your body’s ability to sustain energy and keep cells functioning in a healthy way is largely dependent on mitochondria, which is often referred to as the “powerhouse of cells”. Over 90 percent of energy your body needs to sustain life and promote healthy growth relies on the mitochondria, according to the United Mitochondrial Disease Foundation.
Mitochondria is essential for good health. Why? If you don’t have enough healthy mitochondria, your heart, brain and liver can all be affected. If there’s not enough mitochondria to carry and …
