Acai berry advertisements seem to be everywhere these days. Not just advertisements, but featured news stories, studies and health shows have all been talking about it, so we’re sure you have seen your fair share of them right? Acai berry seems to be in everything… you can find acai berry pills, purees, juices, powders and it’s even common to see acai added into popular food and health products. Some red wines are even adding in acai.
If you’re still a little mind-boggled about how one little fruit could be so miraculous, you aren’t alone. What is it that makes acai berry so darn special? Here we’ll talk about how and why acai berry has become such a sensation in the diet world and hopefully make it a little easier to understand why they’re so good for you.
The short answer to why acai berry is so popular is because it’s loaded with tons of vitamins your body needs, but sometimes doesn’t get. It detoxes your body, provides a plethora of antioxidants and helps you naturally lose weight. Why are antioxidants so important? They help improve your blood circulation. Acai berry is even good for helping you improve your cholesterol levels.
Diabetes and Acai
Diabetes is a scary disease that seems to be running rampant in America. It’s not much of a surprise, considering the obesity levels though. One of three people will suffer from diabetes. Adding acai to your diet has been shown to reduce your chances of developing diabetes. Even if you already have diabetes, you can add acai to your diet and an enzyme found within this fruit helps prevent the damaging effects diabetes can have on your body. Being a low glycemic food and having anti-inflammatory properties make it a perfect addition to any diabetic’s diet.
Not only that, but acai seems to curb appetite for those that take it, which is another reason why some diabetics have seen results with it. Any diabetic knows that you have to control your appetite and be mindful of what you eat if you don’t to throw your blood sugar levels out of whack.
Radiant Skin with Acai?
Acai berry is also loaded with vitamin E. Vitamin E is essential for healthy, younger looking skin. So by adding acai to your diet, you’re essentially giving yourself more radiant skin. See, it’s more than just weight loss that acai can be used for.
As you can see, acai has many benefits. As researchers get more aggressive in their search for natural cures and discoveries, there’s no telling what we may be able to find in the near future. There’s bound to be other natural plants out there that can help us lead healthier lives and live longer. Right now, acai is certainly one of the best discoveries in recent times.